top of page
PranaSol Logo Diamond Shape with sun and water
PranaSol Logo Diamond Shape with sun and water

Welcome to PranaSol

Where Mindfulness Meets Modern Science

Our comprehensive approach bridges ancient wisdom and modern science, empowering you to reduce stress, enhance focus, and build a deeper connection to your mind and body. If you’re seeking personal growth, improved well-being, or tools to navigate life’s challenges, we provide the guidance and support to help you thrive.

Our Story of Transformation

From Outward Searching to Inward Knowing

Events & Community Offerings

Upcoming Events

Wellness Programs

Whether you're a business seeking to reduce burnout in the workplace, a new mom looking to improve focus, or any individual striving to enhance your overall quality of life, we're here to guide you every step of the way.

 

Explore our offerings and discover how small, mindful shifts can create lasting transformation.

Mountain

Sign up for our Newsletters

Join our email community and be the first to hear about upcoming yoga classes, mindfulness workshops, and special events in Sublette County and online. Subscribers receive exclusive discounts, early registration access, and practical mindfulness and wellness tips to support stress relief, resilience, and everyday well-being. If you’re looking for simple, science-backed tools to feel more grounded, balanced, and energized, this is the place to stay connected.

Thanks for submitting! You're signed up for our newsletters now.

Testimonials

Rebecca is a wonderful instructor. Not only do I enjoy taking her classes, but my children do as well. She does an excellent job tailoring her instruction to fit her audience, making mindfulness accessible and engaging for all ages. Mindfulness is such an important skill that isn’t taught nearly enough, and I’m so grateful that PranaSol offers classes that support and nurture this. Highly recommend!
 
Marrisa L., WY
I had a wonderful experience attending one of the mindfulness sessions. It provided real tools for real problems, and I appreciated the connection to the science of the mind! I recommend to anyone needing practical and useful tools to deal with stress and anxiety.

Karen C., WY

I would tell anyone who is interested that she was the most pleasant, knowledgeable, and professional instructor I’ve ever had...probably the highest recommendation I can give Rebecca is that I would follow her to any other facility with which she is associated.

Bob Z., AZ

Follow Us

Instagram Feed for PranaSol
bottom of page