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Welcome to PranaSol
Where Mindfulness Meets Modern Science
Our comprehensive approach bridges ancient wisdom and modern science, empowering you to reduce stress, enhance focus, and build a deeper connection to your mind and body. If you’re seeking personal growth, improved well-being, or tools to navigate life’s challenges, we provide the guidance and support to help you thrive.
Our Story of Transformation
From Outward Searching to Inward Knowing
Events & Community Offerings
Upcoming Events
Gentle Yoga: Restore & Reset (8-Week Online Series)Thu, Feb 19Zoom
Youth Yoga and Mindfulness Program Pinedale (1)Tue, Feb 24Pinedale Library Lovatt Room- Gentle Yoga: Restore & Reset (8-Week Online Series)Thu, Feb 26Zoom
Mothers Together PinedaleTue, Mar 03Pinedale Aquatic Center Classroom- Gentle Yoga: Restore & Reset (8-Week Online Series)Thu, Mar 05Zoom
- Mothers Together Big PineyFri, Mar 06Big Piney Library Community Room
Wellness Programs
Whether you're a business seeking to reduce burnout in the workplace, a new mom looking to improve focus, or any individual striving to enhance your overall quality of life, we're here to guide you every step of the way.
Explore our offerings and discover how small, mindful shifts can create lasting transformation.
Testimonials
Rebecca is a wonderful instructor. Not only do I enjoy taking her classes, but my children do as well. She does an excellent job tailoring her instruction to fit her audience, making mindfulness accessible and engaging for all ages. Mindfulness is such an important skill that isn’t taught nearly enough, and I’m so grateful that PranaSol offers classes that support and nurture this. Highly recommend!
Marrisa L., WY
I had a wonderful experience attending one of the mindfulness sessions. It provided real tools for real problems, and I appreciated the connection to the science of the mind! I recommend to anyone needing practical and useful tools to deal with stress and anxiety.
Karen C., WY
I would tell anyone who is interested that she was the most pleasant, knowledgeable, and professional instructor I’ve ever had...probably the highest recommendation I can give Rebecca is that I would follow her to any other facility with which she is associated.
Bob Z., AZ
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